twinprincess

最近讀paper有關綠色植物對於人的心理和生理之影響
裡頭有一個簡單的問卷調查　我看了很想回答　
所以就來個自我訪談吧
I've been searching some papers about the effect of vegetation on human mental & physical health
and there was a simple questionnaire taken by the study, I'd really like to answer  it
so I have a self-interview here

Q:過去12個月以來你是否感到：煩躁、不安、壓力大、早晨集中和充滿活力，並且在工作中保持愉悅?
A:大體上來說，我可以每天都以正面和活力的態度去面對我遇到的人，也可以迅速有效的解決所有工作上的事，但我知道那很表面。
過去這一陣子以來，我常常感到不開心，尤其當一個人時，我對自己相當沮喪，有時甚至討厭自己，"我是個什麼都做不好的人"像這樣的負面想法一直出現
於是我開始哭，哭累了我就睡，沒有想過要去改變什麼。
Q:"Have you in the last 12 months felt: irritated, haunted, stressed, full of energy in the morning--or--concentrated and in a good mood on your job?"(T.S. NIielsen, K.B. hANSEN, 2007)
A:Gernally, I can be positive and full of energy to face anyone who I meet everyday, and cope with all the things in my work efficently, but I know that's only the apperance.
For the last few days, I felt sad frequently, I felt depressed for myself espcially when I was alone. Sometimes I even have myself, "I am a person without any goodness or achievement" such negative ideas come up to me.
So I started to cry, then slept after crying, never want to change anything.

這項問卷只有一個題目　但開始了我就想再繼續問下去
因此我想了一系列自我心理復原的問題訪談
there is only a question in the questionnaire, however I thinks it's not enough
cause I have such a strong longing to ask myself
I come up a series of questions for "self-mental recovery"

Q1:通常一天的生活怎麼過的?
A1:我每天早起去上班，尖峰時刻的台北捷運就像戰爭時逃難的船一樣，要錯過了一整天的時間就會被打亂。工作的時候我必須像個貼心的管家一樣，完成老闆各種突發奇想的任務，並且讓他感到滿意。大部份的時候我都能順利地解決它們，偶爾不開心的是要跟討厭的人打交道。中午的休息時間我會去游泳（夏天就是晚上游），我很喜歡洗完澡後煥然一新的感覺，所以我特別愛在白天洗澡。下班之後就是自己的時間，可以不用再管工作上的雜事，和派大龜（有的時候自己一人）吃完晚餐後，就一起去圖書館念書。每天都在外面累得筋疲力盡才拖著身子回家睡覺。
Q1:How do you spend a day?
A1:I get up early in the morning and go to work, I think Taipei Metro is juat like a ship which flees from war during rush hour, you'll mess up the schedule if you miss 1 train. 
At work, I must be a considerate manager, fulfill all the tasks popped by my boss, and make him satisfied. I can easily handle with them most of time, sometimes I'm frustrated to deal with people I don't like. And I go swimming in the mid-rest for 1.5 hrs.(evening in summer). I do like the feeling of refresh after taking the shower, so I always do it in daytime. I can't let go the trivial  worries until after work, then I can control the time myself, I would have dinner with PatrickTurtle (or alone), and we study in the library, then drag myself home after exhausted all day long outside.

Q2:假日通常怎麼過?
A2:看情況。我和派大龜有一個「玩樂記事本」，把想吃的、想玩的、想做的記在上面，等有空的時候去完成，而通常都是六日。週末我也會花時間陪家人，不外乎就是去陽明山泡湯，一家人專程開車去吃"髒兮兮滷肉飯"，或是什麼都不做地在家裡當宅女一整天。
Q2:How do you spends your weekends
A2:It depends. PatricTurtle and I have a "notebook for fun", we list all the things we want to eat, to play and to do on it, we usually have time to do that on weekends. And I spend time with my family, they would not take hot spring in Yangming Mt., have a nice meal at "Dirty-Brasied Pork Rice", or  be a "homegirl" fooling around at home.

Q3:你的人生在追求什麼？
A3:老實說，我不知道。原本以為我知道，因為我總是全力以付去追求我的夢想，但事實上我好像只是盲目地往前衝而已，而現在我卡在這條路上，覺得夢想離我好遠好遠........
Q3:What are you pursuing for?
A3:Frankly, I don't know. I thought I had known for that, I've been always  pursuing my dream with all my strength. However, I think I'm just rushing forward so blindly, and now I get stuck in the middle of the road, my dream is so far far away from me.......

Q4:...好吧～最後一個問題。你現在最想做什麼？
A4:嗯，我想要放假，在一個看得到風景的房間裡，睡覺睡覺～～～～～
Q4:...OK, one more question, what do you want to do most now?
A4:Well, I want to have vacations, and sleep、sleep、sleep to death in a room with a view through the window